2 week weight-in

It's been two weeks since I started Paul's killer kettlebell workout and the results are in!

Drum Roll Please............

Weight: -4ilbs
Hips: -2 inches
Waist: -2 inches
Arms: -1 inch
Legs: -1 inch

Here are some of my favorite exercises from BurrRidge Kettlebell Club's 90/Bridal Bootcamp Challenge.

Kettlebell Swings



 

 

Kettlebell Jerks