My motivation

Having motivation for working out is KEY! It can be vain and be to lose weight, look better, have more confidence, etc. It can be for health reasons such as strengthen your heart, better balance, strength and increase energy.

Or it could be for this!

 

 

T-minus 2 months!

 

Regardless of your reason to workout and eat healthy, you need to always keep motivated. Unless you are fighting your eyelids to stay open, being tired is no excuse. Start with a few jumping jacks, a few minutes of stretching and some pushups and you are guaranteed to get your energy back and start your workout!